Patience

Remember that you must behave in life as at a dinner party. Is anything brought around you? Put out your hand and take your share with moderation. Does it pass by you? Don’t stop it. Is it not yet come? Don’t stretch your desire toward it, but wait until it reaches you.

– Epictetus

Are you patient? Patience can be difficult for most people but can be cultivated by focusing intensely and positively on the present. To cultivate gratitude in the now is to fight impatience.

 

Comparison

Stop aspiring to be anyone other than your own best self: for that does fall within your control.

– Epictetus

Do you compare yourself to others? Before you can be who you should be, you have to be clear about who you are. Your process will only ever be your own and each and every one of us is extremely unique. Instead of comparing and inevitably competing with others, learn from them and add value to their lives.

Read

Books are the training weights of the mind.

-Epictetus

How often do you read? Reading a book of your choosing is a great way to express your will, learn and cultivate discipline. Sitting down on a daily basis and reading something that is aimed at your growth and development is a great habit to cultivate a strong mind.