Awareness

Man is nothing other than his own project. He exists only to the extent that he realizes himself, therefore he is nothing more than the sum of his actions, nothing more than his life.

-Jean-Paul Sartre

What is the final sum of your actions this week? Who did you become? Awareness of actions, especially habits, is key.

Gratitude

The fool’s life is empty of gratitude and full of fears; its course lies wholly toward the future.

-Seneca

How often are you consciously grateful? Gratitude is much less fragile than desire, and the present is more stable than the future. Act now, inspired by gratitude.